via @czilka

Injuries aren’t part of yoga. Injuries are part of “not yoga.” Yoga, just like life, is ours to create. It’s ours to create yoga that’s struggling, striving, pushing and forcing; a life that reinforces the strain and difficulty in our bodies and minds. It’s also ours to create a yoga that is calm and peaceful. And a life that is capable and easy in any setting, under any challenge. - Michael Taylor

Indeed, pursuing the better, be it in fitness, spirit, or creativity should take no effort, but a willingness let our attention takes us there. Or, as Simone Weil said: ” We have to try to cure our faults by attention and not by will.”